We recommend using a mapping system such as google or apple maps, but incase you get lost or need help with parking... Here is a graphic that might help!

When you come to try class, we have loaner gloves for students to try class!

Later you'll want to purchase your own 16oz Boxing gloves, Shin guards and mouth piece for Kickboxing/MMA.

For Grappling you'll want to wear athletic style clothes that fit well and cover a majority of your skin for grappling and a when you start rolling a mouthguard.

Later if you choose to do Gi, you'll want to purchase a Gi.

You can purchase gear in our store or buy online!

We don't mind if you wear branded Gi's or gear in the gym.

No, you will get into shape as you train. It's important to take training at whatever pace you need when you're getting started and the fitness will come! We provide a supportive environment to push yourself in.

No, you are not too old to begin martial arts training. We have students who are ranging from 16 years old up to 60!

Two 1 1/2 hour classes per week are recommended for beginning students and more for those who wish to compete!

All gyms have a different vibe and offer free trials; try as many as you can and find the one that best suits your needs. We believe that everyone should train in the space where they're most comfortable and that is the most fun for them!

Everyone is different and will progress at different rates, so it's impossible to say for certain. A student with no prior experience and full commitment should be ready to fight within a year or two.

We actually have a more detailed gym guidelines posted in the gym, but here's a quick guideline of some basics to get you started!

We do and it's a no tolerance policy. We expect our students to treat each other with respect, and we will not tolerate any kind of sexual harassment, or discriminatory behavior of anyone at our facility. It is our goal to facilitate a safe space for students of all genders, ethnicities, physical ability, and orientation. We believe that our diversity is our strength and value all of our students for their unique contributions to our community.

Short answer: No, we only hire from our longterm student base and gym family. We appriecate the thought though.

Long answer: Yes, but you have to train with us for years and put in your time until we know and trust you before we trust you with our students and gym.