CLASSES
Punching, kicking, the clinch, and fitness, suitable for students of all experience levels.
Duration Varies
Learn the fundamentals of striking, footwork, and get a great workout!
1 hr
Grappling techniques suitable for students of all levels.
Duration Varies
Learn the foundational skills of Grappling: Jiu Jitsu, Wrestling, and Judo!
Grappling techniques incorporating strikes, the cage, and MMA concepts!
1 hr 30 min
Kickboxing techniques incorporating takedowns, the cage, and MMA concepts!
1 hr
Open Gym Time: Drill, train, hit mitts or hit the bag!
1 hr
Gi Grappling techniques suitable for students of all levels.
1 hr
Fundamentals of Grappling in the GI (the traditional uniform)
Fundamentals of boxing techniques
1 hr
Learn discipline, self-defense, gain fitness, and build confidence! Accepting ages 8-12.
By Invitation Only
1 hr
1 hr