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CLASSES
- Punching, kicking, the clinch, and fitness, suitable for students of a...1 hr 30 minFree
- Learn the fundamentals of striking, footwork, and get a great workout!Duration VariesFree
- Grappling techniques suitable for students of all levels.Duration Varies
- Learn the foundational skills of Grappling: Jiu Jitsu, Wrestling, and ...Duration Varies
- Grappling techniques incorporating strikes, the cage, and MMA concepts...1 hr 30 min
- Kickboxing techniques incorporating takedowns, the cage, and MMA conce...1 hr
- 1 hr
- Gi Grappling techniques suitable for students of all levels.1 hr 30 min
- Fundamentals of Grappling in the GI (the traditional uniform)Duration Varies
- Fundamentals of boxing techniques1 hr
- Learn discipline, self-defense, gain fitness, and build confidence! Ac...1 hrFree
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