Kickboxing (all levels)

Service Description

Kickboxing is a catch-all term for techniques derived from a variety of martial arts. This class focuses on the foundational skills of punching, kicking, elbow strikes, and knees. We derive our kickboxing techniques from a variety of martial arts: Muay Thai kickboxing, Tae Kwon Do, Western Boxing, and Jeet Kune Do. 16 oz boxing gloves are required for participation, a mouth guard, shin guards, and groin protector are highly recommended for sparring!